Gyms NJ

Gyms in New Jersey with a cold plunge

35 gyms in New Jersey list a cold plunge among their amenities on their own websites, in 32 cities. Each entry quotes the gym's site; nothing here comes from reviews or third parties.

The largest groups are Fair Lawn (2), Montclair (2), and Red Bank (2).

Sites were read on October 29, 2026. Prices, offers and amenities change; confirm with the gym before you go.

By city

35 listings, by city

Absecon 1

  1. WOLF Fitness Absecon

    Gyms in Absecon, NJ

    660 White Horse Pike Unit 10, Absecon, NJ 08201 · (609) 619-0473

    4.7 from 132 Google reviews

    Their site: “Infrared saunas. Cold plunges.”

Allendale 1

  1. Ritual Fitness + Wellness

    Gyms, Fitness center in Allendale, NJ

    49 W Allendale Ave, Allendale, NJ 07401 · (551) 500-9056

    4.8 from 48 Google reviews

    Lists cold plunge among its amenities

Barrington 1

  1. Royal Fitness

    Gyms in Barrington, NJ

    50 E Gloucester Pike, Barrington, NJ 08007 · (856) 547-3326

    4.8 from 282 Google reviews

    Their site: “Our brand new Royal Recovery cold plunge and sauna contrast therapy studio”

Belleville 1

  1. Signature Fitness

    Gyms in Belleville, NJ

    471 Cortlandt St, Belleville, NJ 07109 · (973) 751-6999

    4.6 from 818 Google reviews

    Their site: “women’s and men’s steam rooms and cedar saunas, a women’s only workout area, a restorative center with amenities like cold plunge and red light therapy”

Bloomfield 1

  1. Soma Fitness Center

    Gyms, Fitness center in Bloomfield, NJ

    554 Bloomfield Ave, Bloomfield, NJ 07003 · (973) 826-9909

    4.3 from 55 Google reviews

    Lists cold plunge among its amenities

Boonton 1

  1. The Body Shoppe NJ

    Gyms, Fitness center in Boonton, NJ

    135a Hawkins Pl, Boonton, NJ 07005 · (973) 294-4102

    4.9 from 78 Google reviews

    Their site: “Recovery Suite(Sauna and Cold Plunge)”

Bridgewater 1

  1. Life Time

    Gyms in Bridgewater, NJ

    145 Commons Way, Bridgewater, NJ 08807 · (908) 800-5100

    4.2 from 592 Google reviews

    Their site: “Life Time Bridgewater offers a pool, pickleball courts, a cold plunge, and a sauna”

Brigantine 1

  1. Wolf Fitness Brigantine

    Gyms, Fitness center in Brigantine, NJ

    4288 Harbor Beach Blvd, Brigantine, NJ 08203 · (609) 727-4748

    4.7 from 117 Google reviews

    Their site: “Infrared saunas. Cold plunges.”

Burlington 1

  1. CrossFit Surge

    CrossFit, Gym in Burlington, NJ

    11 Cadillac Rd, Burlington, NJ 08016 · (609) 232-2321

    5.0 from 60 Google reviews

    Their site: “Cold Plunge - Cold plunging, or immersing the body in cold water after exercise”

Cherry Hill 1

  1. Adrenaline Sports Performance & Personal Training

    Personal Trainers, Health in Cherry Hill, NJ

    1951 Old Cuthbert Rd #102, Cherry Hill Township, NJ 08034 · (856) 383-1452

    5.0 from 191 Google reviews

    Lists cold plunge among its amenities

East Greenwich 1

  1. Thrive Fitness

    Gyms in East Greenwich, NJ

    411 Southgate Ct, Mickleton, NJ 08056 · (856) 746-4955

    4.9 from 110 Google reviews

    Their site: “cold plunge and sauna sessions”

Englishtown 1

  1. NuLift Fitness

    Gyms, Fitness center in Englishtown, NJ

    309 US-9, Englishtown, NJ 07726 · (609) 664-1872

    5.0 from 10 Google reviews

    Their site: “Cold Plunge, Sauna, Personalized Training”

Fair Lawn 2

  1. Alliance Performance

    Gyms in Fair Lawn, NJ

    2-22 Banta Pl, Fair Lawn, NJ 07410 · (201) 684-9582

    5.0 from 194 Google reviews

    Their site: “Cold Plunge Hyperbaric Chamber Normatec Compression Therapy Sauna”

  2. Parisi Speed School

    Gyms in Fair Lawn, NJ

    2-22 Banta Pl, Fair Lawn, NJ 07410 · (201) 794-1555

    4.7 from 27 Google reviews

    Their site: “Two saunas. Two cold plunges. One hot plunge.”

Florham Park 1

  1. Life Time

    Gyms in Florham Park, NJ

    14 Fernwood Rd, Florham Park, NJ 07932 · (908) 598-1212

    3.9 from 474 Google reviews

    Their site: “offers a pool, pickleball courts, a cold plunge, and a sauna”

Harrison Township 1

  1. WOLF Fitness Mullica Hill

    Gyms in Harrison Township, NJ

    167 Bridgeton Pike, Mullica Hill, NJ 08062 · (856) 417-3010

    4.9 from 118 Google reviews

    Their site: “70-Foot Indoor Salt Water Pool Hot Tub, Saunas, and Cold plunges included in All Memberships!”

Hoboken 1

  1. City Fitness Maxwell Place

    Gyms in Hoboken, NJ

    1000 Maxwell Ln Apt C, Hoboken, NJ 07030 · (551) 449-8988

    4.2 from 10 Google reviews

    Lists cold plunge among its amenities

Little Silver 1

  1. The Garage Gym

    Gyms in Little Silver, NJ

    7 Conover Pl, Little Silver, NJ 07739 · (732) 696-4129

    5.0 from 190 Google reviews

    Their site: “Sauna + cold plunge access (Little Silver)”

Livingston 1

  1. Mission Fitness CrossFit Elemental

    CrossFit, Health in Livingston, NJ

    70 Okner Pkwy, Livingston, NJ 07039 · (201) 602-0210

    4.9 from 36 Google reviews

    Lists cold plunge among its amenities

Mahwah 1

  1. The Infinity Club

    Gyms, Fitness center in Mahwah, NJ

    10 Edison Rd, Mahwah, NJ 07430 · (201) 351-0005

    4.8 from 46 Google reviews

    Their site: “RED LIGHT SAUNA COLD PLUNGE”

Mantua 1

  1. Wolf Fitness Sewell

    Gyms in Mantua, NJ

    Timberline Shopping Center, Sewell, NJ 08080 · (856) 460-6665

    4.9 from 197 Google reviews

    Their site: “Infrared saunas. Cold plunges.”

Matawan 1

  1. W.O.L.F. Gyms Old Bridge

    Gyms, Fitness center in Matawan, NJ

    450 NJ-34, Matawan, NJ 07747 · (347) 581-2920

    3.8 from 4 Google reviews

    Their site: “SAUNA. COLD PLUNGE. STEAM ROOM. TANNING.”

Montclair 2

  1. Juniper Yoga + Fitness

    Yoga in Montclair, NJ

    213 Bellevue Ave, Montclair, NJ 07043 · (973) 707-7463

    4.8 from 220 Google reviews

    Their site: “Take a Cold Plunge”

  2. FITLOFT

    Gyms in Montclair, NJ

    4 Erie St, Montclair, NJ 07042 · (973) 553-4135

    4.6 from 73 Google reviews

    Their site: “Cold Plunge Pool, Infrared Sauna, Physical Therapy, Massage Therapy, and Compression Therapy”

Montvale 1

  1. Life Time

    Gyms in Montvale, NJ

    10 Van Riper Rd, Montvale, NJ 07645 · (201) 746-4700

    3.8 from 495 Google reviews

    Their site: “offers a pool, pickleball courts, a cold plunge, and a sauna”

Neptune City 1

  1. Goals Performance Academy

    Gyms in Neptune City, NJ

    1930 Heck Ave Bldg 3 Suite 1, Neptune City, NJ 07753

    5.0 from 13 Google reviews

    Their site: “Infrared Sauna Cold Plunge Normatec Boots Zero Gravity Heat & Massage Chair”

Northfield 1

  1. W.O.L.F. Gyms Northfield

    Gyms, Fitness center in Northfield, NJ

    801 Tilton Rd, Northfield, NJ 08225 · (609) 241-0909

    4.3 from 88 Google reviews

    Their site: “Infrared saunas. Cold plunges.”

Point Pleasant Beach 1

  1. Regimen Performance and Recovery

    Gyms, Fitness center in Point Pleasant Beach, NJ

    524 Arnold Ave Rear, Point Pleasant Beach, NJ 08742

    5.0 from 21 Google reviews

    Lists cold plunge among its amenities

Randolph 1

  1. Iron 24 Fitness + Recovery

    Gyms in Randolph, NJ

    1572 Sussex Turnpike, Randolph, NJ 07869 · (973) 370-0884

    5.0 from 63 Google reviews

    Their site: “infrared sauna, cold plunge, red light therapy, cryotherapy, massage chairs, waterjet massage, tanning beds”

Red Bank 2

  1. Soul Strong Fitness

    Gyms, Health in Red Bank, NJ

    205 W Front St Unit 2, Red Bank, NJ 07701 · (732) 241-0919

    5.0 from 7 Google reviews

    Their site: “PRIVATE COLD PLUNGE & SAUNA SPA ROOM”

  2. Life Time

    Gyms in Red Bank, NJ

    230 Half Mile Rd, Red Bank, NJ 07701 · (732) 889-8300

    4.1 from 190 Google reviews

    Their site: “offers a pool, pickleball courts, a cold plunge, and a sauna”

Rutherford 1

  1. Body Sculptors Gym & Wellness Center

    Gyms in Rutherford, NJ

    23 Park Ave, Rutherford, NJ 07070 · (551) 282-9920

    4.7 from 141 Google reviews

    Their site: “red light therapy, cold plunge, infrared sauna”

Tenafly 1

  1. Underground Training

    Gyms in Tenafly, NJ

    31 Prospect Terrace, Tenafly, NJ 07670 · (201) 266-6667

    5.0 from 42 Google reviews

    Their site: “sauna, cold plunge, and hot tub”

Wall 1

  1. Atlantic Wellness & Performance

    Gyms, Health in Wall, NJ

    2512 Tiltons Corner Rd, Wall Township, NJ 07719 · (732) 528-3850

    5.0 from 13 Google reviews

    Their site: “Unlimited Access to Facility Equipment & Recovery Amenities (Sauna & Cold Plunge)”

Woodbury Heights 1

  1. Fusion Gyms

    Gyms in Woodbury Heights, NJ

    1006 Mantua Pike, Woodbury Heights, NJ 08097 · (856) 443-7062

    4.9 from 99 Google reviews

    Lists cold plunge among its amenities

Questions

Which gyms in New Jersey with a cold plunge have the highest Google ratings?
Alliance Performance in Fair Lawn (5.0 from 194 reviews), Adrenaline Sports Performance & Personal Training in Cherry Hill (5.0 from 191 reviews), The Garage Gym in Little Silver (5.0 from 190 reviews), Iron 24 Fitness + Recovery in Randolph (5.0 from 63 reviews), and CrossFit Surge in Burlington (5.0 from 60 reviews).
Where do these facts come from?
From each gym's own website, read by Gyms NJ with the quote that supports the fact kept alongside it. A gym is listed here only when its site says so in as many words.
Which city in New Jersey has the most gyms with a cold plunge?
Fair Lawn, with 2, then Montclair (2), Red Bank (2), and Absecon (1).