Trasso Jiu Jitsu & Wrestling
About
Trasso Jiu Jitsu & Wrestling is a boxing or MMA gym at 200 Rock Road, Glen Rock. It has a 5.0 rating from 166 Google reviews.
Prices, classes and amenities
Memberships from $215 a month. A single visit or class costs $60. New members: Free intro class , everyone gets 1 free trial class.
Classes and training: Jiu Jitsu, Wrestling for Jiu Jitsu, Kids Jiu Jitsu, Open Mat, Private Lessons, Defensive Tactics & Self Defense.
Amenities: showers, lockers.
From trassojjw.com, read October 29, 2026. Prices and offers change; confirm with Trasso Jiu Jitsu & Wrestling.
Hours
| Monday | 12pm to 1pm, 4pm to 8:30pm |
|---|---|
| Tuesday | 6:30am to 8am, 6pm to 7:30pm |
| Wednesday | 12pm to 1pm, 4pm to 8:30pm |
| Thursday | 6:30am to 8am, 6pm to 7:30pm |
| Friday | 6:30am to 7:30am, 4pm to 8:30pm |
| Saturday | 8am to 12pm |
| Sunday | closed |
Questions
- What are Trasso Jiu Jitsu & Wrestling's opening hours?
- Trasso Jiu Jitsu & Wrestling is open Mon 12pm to 1pm, 4pm to 8:30pm, Tue 6:30am to 8am, 6pm to 7:30pm, Wed 12pm to 1pm, 4pm to 8:30pm, Thu 6:30am to 8am, 6pm to 7:30pm, Fri 6:30am to 7:30am, 4pm to 8:30pm, Sat 8am to 12pm, Sun closed. Hours can change on holidays; call ahead to confirm.
- Is Trasso Jiu Jitsu & Wrestling open on Sundays?
- No. Trasso Jiu Jitsu & Wrestling lists Sunday as closed.
- How much does Trasso Jiu Jitsu & Wrestling cost?
- Memberships from $215 a month. A single visit or class costs $60. Prices are from Trasso Jiu Jitsu & Wrestling's website on October 29, 2026 and can change.
- Does Trasso Jiu Jitsu & Wrestling offer a free trial?
- Yes. Trasso Jiu Jitsu & Wrestling's website lists: Free intro class , everyone gets 1 free trial class.
- What is the phone number for Trasso Jiu Jitsu & Wrestling?
- You can reach Trasso Jiu Jitsu & Wrestling at (201) 207-8019.
- Where is Trasso Jiu Jitsu & Wrestling located?
- Trasso Jiu Jitsu & Wrestling is at 200 Rock Rd, Glen Rock, NJ 07452.