What are The Training Room's opening hours?

The Training Room is open Mon 6am to 10am, 4pm to 6:30pm, Tue 5am to 10am, 4pm to 6:30pm, Wed 6am to 10am, 4pm to 6:30pm, Thu 5am to 10am, 4pm to 6:30pm, Fri 5am to 10am, 5pm to 6pm, Sat 7:30am to 10am, Sun closed. Hours can change on holidays; call ahead to confirm.

Is The Training Room open on Sundays?

No. The Training Room lists Sunday as closed.

What is the phone number for The Training Room?

You can reach The Training Room at (732) 988-1555.

Where is The Training Room located?

The Training Room is at 406 Main St, Avon-By-The-Sea, NJ 07717.

The Training Room, Gym in Avon-by-the-Sea, NJ

About

The Training Room is a gym at 406 Main Street, Avon-by-the-Sea. It has a 4.9 rating from 16 Google reviews.

Prices, classes and amenities

Current offer: Get Two Weeks of Unlimited Group Fitness Training for Only $60.

Classes and training: group strength and conditioning, private training, body weight training, interval conditioning.

Amenities: group classes, small group training.

Book a visit

From trainingroomonline.com, read October 29, 2026. Prices and offers change; confirm with The Training Room.

Hours

Monday	6am to 10am, 4pm to 6:30pm
Tuesday	5am to 10am, 4pm to 6:30pm
Wednesday	6am to 10am, 4pm to 6:30pm
Thursday	5am to 10am, 4pm to 6:30pm
Friday	5am to 10am, 5pm to 6pm
Saturday	7:30am to 10am
Sunday	closed

Questions

What are The Training Room's opening hours?: The Training Room is open Mon 6am to 10am, 4pm to 6:30pm, Tue 5am to 10am, 4pm to 6:30pm, Wed 6am to 10am, 4pm to 6:30pm, Thu 5am to 10am, 4pm to 6:30pm, Fri 5am to 10am, 5pm to 6pm, Sat 7:30am to 10am, Sun closed. Hours can change on holidays; call ahead to confirm.
Is The Training Room open on Sundays?: No. The Training Room lists Sunday as closed.
What is the phone number for The Training Room?: You can reach The Training Room at (732) 988-1555.
Where is The Training Room located?: The Training Room is at 406 Main St, Avon-By-The-Sea, NJ 07717.