Roost Martial Arts
About
Roost Martial Arts is a boxing or MMA gym at 406 Pompton Avenue, Cedar Grove. It has a 5.0 rating from 6 Google reviews.
Prices, classes and amenities
New members: Complimentary class.
Classes and training: boxing, Muay Thai, Brazilian jiu-jitsu, mixed martial arts, kickboxing, kids classes, private lessons.
Amenities: group classes.
From roostmartialarts.com, read October 29, 2026. Prices and offers change; confirm with Roost Martial Arts.
Hours
| Monday | 3:30pm to 8pm |
|---|---|
| Tuesday | 3:30pm to 8pm |
| Wednesday | 3:30pm to 8pm |
| Thursday | 3:30pm to 8pm |
| Friday | 5:30pm to 8pm |
| Saturday | 9am to 2pm |
| Sunday | closed |
Questions
- What are Roost Martial Arts' opening hours?
- Roost Martial Arts is open Mon to Thu 3:30pm to 8pm, Fri 5:30pm to 8pm, Sat 9am to 2pm, Sun closed. Hours can change on holidays; call ahead to confirm.
- Is Roost Martial Arts open on Sundays?
- No. Roost Martial Arts lists Sunday as closed.
- Does Roost Martial Arts offer a free trial?
- Yes. Roost Martial Arts's website lists: Complimentary class.
- What is the phone number for Roost Martial Arts?
- You can reach Roost Martial Arts at (201) 304-7916.
- Where is Roost Martial Arts located?
- Roost Martial Arts is at 406 Pompton Ave, Cedar Grove, NJ 07009.