Muscle Method

About
Muscle Method is a gym at 734 Grand Avenue, Ridgefield. It has a 5.0 rating from 73 Google reviews.
Prices, classes and amenities
Classes and training: personal training, virtual training.
Amenities: personal training, group classes, small group training.
From musclemethodnj.com, read October 29, 2026. Prices and offers change; confirm with Muscle Method.
Hours
| Monday | 5:30am to 10pm |
|---|---|
| Tuesday | 5:30am to 10pm |
| Wednesday | 5:30am to 10pm |
| Thursday | 5:30am to 10pm |
| Friday | 5:30am to 10pm |
| Saturday | 5:30am to 10pm |
| Sunday | 5:30am to 10pm |
Questions
- What are Muscle Method's opening hours?
- Muscle Method is open every day 5:30am to 10pm. Hours can change on holidays; call ahead to confirm.
- Is Muscle Method open on Sundays?
- Yes, 5:30am to 10pm on Sundays.
- What is the phone number for Muscle Method?
- You can reach Muscle Method at (201) 655-4014.
- Where is Muscle Method located?
- Muscle Method is at 734 Grand Ave Unit f, Ridgefield, NJ 07657.