Groove Theory Fitness

About
Groove Theory Fitness is a gym at 1809 Springfield Ave Left Door, Maplewood, NJ 07040, Maplewood. It has a 4.9 rating from 54 Google reviews.
Prices, classes and amenities
Classes and training: Salsa Lessons, Yoga, Zumba, Dance Fusion, HIIT/Circuit Training, Fit Boxing, Boxing to the Beat, Barre Pilates.
Amenities: parking.
From gtfmaplewood.com, read October 29, 2026. Prices and offers change; confirm with Groove Theory Fitness.
Hours
| Monday | 5am to 8pm |
|---|---|
| Tuesday | 5am to 8pm |
| Wednesday | 5am to 8pm |
| Thursday | 5am to 8pm |
| Friday | 7am to 8pm |
| Saturday | 8am to 6pm |
| Sunday | 8am to 6pm |
Questions
- What are Groove Theory Fitness' opening hours?
- Groove Theory Fitness is open Mon to Thu 5am to 8pm, Fri 7am to 8pm, Sat to Sun 8am to 6pm. Hours can change on holidays; call ahead to confirm.
- Is Groove Theory Fitness open on Sundays?
- Yes, 8am to 6pm on Sundays.
- What is the phone number for Groove Theory Fitness?
- You can reach Groove Theory Fitness at (973) 634-4087.
- Where is Groove Theory Fitness located?
- Groove Theory Fitness is at 1809 Springfield Ave Left Door, Maplewood, NJ 07040.