Foundations Yoga and Therapy
About
Foundations Yoga and Therapy is a yoga studio at 30 Cook Plaza, Madison. It has a 5.0 rating from 53 Google reviews.
Prices, classes and amenities
Memberships from $162 a month. A single visit or class costs $29. Current offer: New to Foundations? Try 3 weeks of unlimited yoga for $75.
Classes and training: Fundamentals of Yoga, Beginner's Yoga, Gentle Yoga, Chair Yoga, Restorative Yoga, Yin Yoga, Flow and Let Go, Open Level Yoga.
Amenities: group classes, small group training, parking.
From foundationsyogaandtherapy.com, read October 29, 2026. Prices and offers change; confirm with Foundations Yoga and Therapy.
Hours
| Monday | closed |
|---|---|
| Tuesday | closed |
| Wednesday | 10am to 5pm |
| Thursday | 2:30pm to 6:30pm |
| Friday | 11:30am to 4pm |
| Saturday | 11:30am to 3pm |
| Sunday | closed |
Questions
- What are Foundations Yoga and Therapy's opening hours?
- Foundations Yoga and Therapy is open Mon to Tue closed, Wed 10am to 5pm, Thu 2:30pm to 6:30pm, Fri 11:30am to 4pm, Sat 11:30am to 3pm, Sun closed. Hours can change on holidays; call ahead to confirm.
- Is Foundations Yoga and Therapy open on Sundays?
- No. Foundations Yoga and Therapy lists Sunday as closed.
- How much does Foundations Yoga and Therapy cost?
- Memberships from $162 a month. A single visit or class costs $29. Prices are from Foundations Yoga and Therapy's website on October 29, 2026 and can change.
- What is the phone number for Foundations Yoga and Therapy?
- You can reach Foundations Yoga and Therapy at (973) 377-1238.
- Where is Foundations Yoga and Therapy located?
- Foundations Yoga and Therapy is at 30 Cook Plaza Ste 2, Madison, NJ 07940.