Fight and Fitness MMA

About
Fight and Fitness MMA is a boxing or MMA gym at 300 South Avenue, Garwood. It has a 5.0 rating from 203 Google reviews.
Prices, classes and amenities
Current offer: Get a Life-Changing Kids Martial Arts Class in Garwood... COMPLETELY FREE.
Classes and training: Kids Martial Arts, Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Wrestling, Adult MMA, Preschool Martial Arts, Self-Defense.
From fightandfitnessmma.com, read October 29, 2026. Prices and offers change; confirm with Fight and Fitness MMA.
Hours
| Monday | 11am to 10pm |
|---|---|
| Tuesday | 11am to 10pm |
| Wednesday | 11am to 10pm |
| Thursday | 11am to 10pm |
| Friday | 11am to 10pm |
| Saturday | 12pm to 3pm |
| Sunday | 10am to 12pm |
Questions
- What are Fight and Fitness MMA's opening hours?
- Fight and Fitness MMA is open Mon to Fri 11am to 10pm, Sat 12pm to 3pm, Sun 10am to 12pm. Hours can change on holidays; call ahead to confirm.
- Is Fight and Fitness MMA open on Sundays?
- Yes, 10am to 12pm on Sundays.
- What is the phone number for Fight and Fitness MMA?
- You can reach Fight and Fitness MMA at (908) 715-0977.
- Where is Fight and Fitness MMA located?
- Fight and Fitness MMA is at 300 South Ave, Garwood, NJ 07027.